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December 18, 2008

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Comments

Sagan

Thanks for the reminder! I need to get a pedometer. Heart walking.

Alyssa

I LOVE my pedometer! I just got a new one that you can put in your purse or pocket, and it still counts steps. I get a little geeky over it, I must admit.
And, I'm proud to say, I average 12-15,000 steps a day! (Of course, having 2 energetic little kids helps, lol!)

Dara Chadwick

I love walking, too, Sagan...so simple, so painless and you really can get a good workout if you mix it up a bit.

Alyssa, 15,000 steps a day? That's awesome! I'm definitely asking for a pedometer for Christmas. I'm so curious to know how I'm doing on average.

MizFit

and it is seriously as easy (and hard :)) as all that, huh?

MERRY MERRY!!

MizFit

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One little trick, don't sit right after meal, stand or walk around for half an hour and you'll be amazed at what you're going to achieve on the pedometer readings.

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